Strength training improves pain and physical function in rheumatoid arthritis patients, new research published in the Journal of Clinical Rheumatology has suggested.
Seniors often feel that exercising is a waste of time. I hear comments pro and con from my contemporaries and I know that not everyone is into this kind of thing. I am not only a senior myself but I...
As I type this, not even 24 hours has passed since the legendary artist succumbed to cardiac arrest. In the wake of this tragedy, I can't help but think about Michael Jackson in his recent years. And, while I can't comment on the extent ...